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Sleep Tip #3
The Better Sleep Council (BSC) aims to raise awareness about the benefits of better sleep and how poor sleep can disrupt our lives. Best Mattress agrees with the BSC in the pursuit of a quality night’s sleep. We believe that the BSC would agree with us and the Mayo Clinic’s study which recommends that […] Read More. . .How Do I Keep A Sleep Log?
Are You Not Sleeping Well? Try Keeping A Sleep Log! Few things are more frustrating than not getting a good night’s sleep. In addition to throwing off your morning, waking up tired can also make it difficult to drive safely and concentrate at work. In fact, one survey found that a whopping 45% of Americans said […] Read More. . .Sleep Tip #2 President’s Day
Happy President’s Day From Best Mattress! If you were lucky enough to enjoy a three-day weekend for President’s Day, you might have taken the time to sleep in or treat yourself to an afternoon siesta. We all love a good nap, especially if we haven’t felt like we have been getting enough sleep. […] Read More. . .Sleep Tip #1 American Heart Month
February is American Heart Month. It is recognized each year to remind us all to keep our hearts healthy and happy! All of us at Best Mattress want to ensure you have a great quality of life, and sleep is a major part of that. Did you know a better night’s sleep can […] Read More. . .