Getting Better Sleep Working The Night Shift

If you or someone you know is working the night shift at work, you probably know what a toll the sleep change can take on the employee. Regardless of the hours you put in at work, getting an adequate amount of sleep is ALWAYS important. You deserve a great night’s sleep, and although it may seem impossible to get a great night’s sleep on your … Continued

Best Mattress Is A Tempur-Pedic Elite Retailer!

What Is A Tempur-Pedic Elite Retailer? Before a retailer can become a Tempur-Pedic Elite Retailer, they must prove that they can adhere to the following three specifications: Selection: The retailer must carry a wide variety of mattresses and other Tempur-Pedic products for the customers’ convenience. These include all four of Tempur-Pedic’s current mattress collections—the Tempur-Cloud, Tempur-Contour, Tempur-Flex, and Tempur-Pro-Adapt. Customer service: Tempur-Pedic has a secret … Continued

Pet Adoption: Stubbs

Stubbs the Doberman Chiweenie may be short of legs but he is not short of heart! His new mom Shannon loves Stubbs’ ‘face all, fear none’ attitude towards life. Adopt a sponsored pet featured on Channel 13’s The Morning Blend or FOX5’s MORE Show and receive a free Serta Memory Foam pet bed. Best Mattress is a proud supporter of the Nevada SPCA.

Best Mattress: April Newsletter

See attached for another great Best Mattress Newsletter!  All links and videos are click-able. You and your family/friends are also welcomed to join us for Best Mattress day at CSN’s Henderson Campus. May 5th, 2018 at 11:00am. BBQ picnic and baseball game entry are complimentary for attendees! BMNL 4-30-18

Pet Adoption: KiKi the Pomeranian

  KiKi the 12year old Pomeranian mix has the heart of a puppy! Her new mom, Jennifer is happy to have her as a sweet & energetic addition to her home Adopt a sponsored pet featured on Channel 13’s The Morning Blend or FOX5’s More Show and receive a free Serta Memory Foam pet bed. Best Mattress is a proud supporter of the Nevada NSPCA.

Hot Nights Make You Sleepless

Do you find yourself awake in the middle of the night with a parched throat?  Do you find yourself overly alert as you try to fall asleep? Have you woken up the next morning feeling groggy and irritable instead of refreshed and ready for the day?  It seems like you might have issues with a hot sleeping environment. Turns out, there are scientific reasons that … Continued

Are You Allergic To Your Pillow?

Do you feel like you are having an allergic reaction more often than normal these days? There are many things, such as dust mites (shown above) and places that can cause an allergic reaction. One place that you may not think of is your pillow. Could you be allergic to your pillow? You just might be. Here are some crazy statistics that might make you … Continued

Why You Sleep Better In Colder Temperatures

  Do you struggle to sleep through the night? If you have dealt with restless nights, it may be time to consider sleeping in colder temperatures. How can colder temperatures improve your ability to sleep? Recent research studies show how sleep and temperature correlate with each other, and why you sleep better when you are cooler. The study has concluded that you should keep room … Continued

5 Reasons Why Heat Makes You Sleepy

  Heat and sunlight are important for maintaining a good wake cycle.  However, heat and light are problematic at night when we’re all trying to sleep. Heat and light is that they make you tired.  There are several reasons for this: Dehydration.  Often, instead of the heat itself making you tired, it’s simply the way your body reacts to it.  Loss of body water and … Continued

Sleep Tip #52 HEALTHY SLEEPING

Most healthy adults require anywhere from 7.5 to 9 hours of sleep per night. However, sleep requirements do vary from person to person. A good night’s sleep is especially important because it helps improve concentration and memory formation, allows your body to repair any cell damage that occurred during the day, and refreshes your immune system, which in turn helps to prevent disease. So be … Continued