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Sleep Tip #17: Keep Cool While Sleeping
In this summer heat, it’s important to keep your bedroom at an ideal temperature for sleep. Both heat and cold can mess with your sleep. Temperatures above 75 degrees and below 54 degrees are the most disruptive. Studies say to aim for somewhere between 60 & 67 degrees Fahrenheit. This powerful sleep tool is often overlooked, and can […] Read More. . .
Do You Need a Mattress Cover?
You’ve just bought a brand-new mattress, maybe a new bed frame, and probably some new sheets, blankets, and pillows. Your sleep experience is about to change. There’s just one question you’ve likely forgotten to ask yourself, “Do I need a mattress cover?” To answer that question, we need to first tackle what a mattress cover […] Read More. . .Sleep Tip #16: Sleep Comfortably
You will always sleep better on a comfortable mattress and pillows. Make sure the mattress you’re sleeping on is supportive and has not exceeded its life expectancy (about 8-10 years for most quality mattresses). Have comfortable pillows under your head. Also, keep your bedroom attractive and clutter-free, as well as making sure it’s free of allergens that […] Read More. . .
What to Look for in an Adjustable Bed
Adjustable bed frames are moving out of the hospital and setting a new standard for in-home health, comfort, and luxury. But there isn’t just one best bed frame for everyone—each has unique advantages. Here are a few things to consider when choosing your perfect bed. Ease of Use Try out the controls before you make […] Read More. . .Best Mattress on the Morning Blend
From your daily routine down to your choice of sheets, there are endless factors that can let you drift off to sleep without a care–or keep you up at night. For our latest tips on improving your sleep, tune in to the Morning Blend on KTNV! Best Mattress sponsors regular sleep tips geared toward helping […] Read More. . .Sleep Tip #15: Power Down
Whenever possible, you should power down at least an hour before bedtime. Dim the lights and turn off all your devices: smart phones, laptops, TV, anything that stimulates your senses. Bright light is one of the biggest signals to our brains that it’s time to be awake and alert, so start sending the opposite signal […] Read More. . .Sleep Tip #14: Memorial Day
Sticking to your work-week sleep schedule over the weekend or on holidays sounds like torture to most of us, but it’s actually a wise move where sleep is concerned. Staying up and sleeping in later than normal can shift your body’s natural clock, making it extra difficult to fall asleep when the holiday is over […] Read More. . .
Furniture/Today Honors Best Mattress
At Furniture/Today’s 10th-annual Bedding Conference, Best Mattress was honored as a Retail Giant of Bedding, the only bedding sleep shop to receive that honor at this awards presentation. The newspaper, which has been reporting on the home furnishings business for 40 years, cited our broad selection, the knowledge of our sales team, and our […] Read More. . .The Benefits of Adjustable Bedframes
We don’t all have the same body. So why would we all sleep on the same bed? It’s time to try fitting your bed to your body and see what difference an adjustable bedframe can make to your comfort and your health. Here are just a few of the health conditions that can be helped […] Read More. . .