Best Mattress Blog - Sleep Tips and More - Las Vegas & St. George
Best Mattress Home
Memorial Day Sale Going on Now!

Sleep Tips & More

Sleep Tip #48 Daylight Savings Time

  “SPRING forward, FALL back!” It’s hard to believe its Daylight Savings time again. You set your clocks back an hour but how does this affect your sleep schedule? The good news is in the Fall, you can add an hour of sleep to your schedule. Due to your body’s circadian clock you may wake […] Read More. . .

Sleep Tip #47 Get Bed-ready

  After a hectic, stressful, or action-packed day, our brains need some time to catch up and to make order of things before we’re ready to fall asleep. We have to learn to apply the brakes before the car is in the garage. Basically, clearing your head is key to a good night of sleep. […] Read More. . .

Sleeping with a Baby Bump

  Trying to get comfortable with a baby bump is a constant concern. Sleeping brings an entirely new world of problems. Medical professionals recommend sleeping on your left side if you are pregnant as it allows for proper blood flow to the fetus. Since you are limited to only one sleeping position in a body […] Read More. . .

Sleep Tip #46 Midnight Sleep Fact

  For what it’s worth, sleep experts have said that every hour of sleep BEFORE midnight is like two hours worth AFTER midnight. Try and get to bed before midnight and get somewhere between 7-9 hours of sleep per night. Give yourself a good half hour of transition time to help fall asleep. If you […] Read More. . .

Sleep like a King with Best Mattress

 Sleep like a King, pay only Queen prices! Stop into your local Best Mattress store to check out the King for a Queen sale now through October 31st. Read More. . .
Best Mattress Logo

Get a King-Sized Mattress for the price of a Queen!

 Get a King-Sized Mattress for the price of a Queen! David Mizrahi with Best Mattress and Joe Hansen with Serta/Simmons Bedding let you in on this great offer! FOX5 Vegas – KVVU Read More. . .
Best Mattress TEMPUR-Pedic Limited Edition

Which Adjustable Base Is For Me?

At Best Mattress, we provide a variety of mattresses and other sleep-related products to our customers. We carry leading mattress brands and can offer mattresses for all kinds of sleeping styles. Whether you are looking for a soft mattress, a firm mattress, or one in between, we have you covered. With over 20 mattress store […] Read More. . .
Best Mattress Logo

Best Mattress October Newsletter

 Hello Best Mattressians, Summer is over and Fall is officially here! Las Vegas is trading in the hot weather for hot Pumpkin Spiced Lattes. Take in some of the hot topics from Best Mattress and enjoy the wseason.   Toys for Tots: Spreading Smiles with the Marines Best Mattress has partnered once again with the […] Read More. . .

Sleep Tip #45 Sleep Stages

  In order to have a great night’s sleep, your body needs to experience four stages of sleep: Stage 1 – your eyes will be closed. This may last five -10 minutes. Stage 2 – your heart rate slows and your body temperature decreases. This is your body preparing to enter deep sleep. Stage 3 […] Read More. . .

Sleep Tip #44 Sleep & Sunlight

  Our internal clock is sensitive to light – especially sunlight. So when you see the bright morning sunlight it helps your body to wake up. Try opening your curtains in your bedroom or sitting on your front porch. This will cue help your brain to start the day.   For more information on better […] Read More. . .