Sleep Tips & More
What is a Hybrid Mattress?
Best Mattress offers over 20 locations across St. George, Las Vegas, and in Mesquite. We make it easy for you to find a convenient location! If you are looking for a new mattress, we offer a wide variety of brands and styles. We carry Tempur-Pedic, iComfort, and much more. We can help you find […] Read More. . .Sleep Tip #42 No Physical Activity
Exercise is always a great thing but not before bedtime! Try not to exercise within three hours of your scheduled bedtime. Your increased heart rate is likely enough to keep you wide awake for longer than you would like. Establish a time when you wind down about 90 minutes prior to your bedtime. To […] Read More. . .
Drop to Stop Child Abuse
Best Mattress, strives to help out the communities in which we live and work. We want to give back to our communities and do what we can to make them a better place to live. Best Mattress Las Vegas is happy to report we will be participating in the Drop to Stop Child Abuse […] Read More. . .Sleep Tip #41 Power Down
Power down an hour before bedtime. Dim the lights and turn off all your devices smart phones, laptops, TV anything that stimulates your senses. Bright light is one of the biggest triggers to our brains that it’s time to be awake and alert, so start sending the opposite signal early. Reading in bed […] Read More. . .
Terri Is This Week’s Pet Project
Terri is a terrier that just wants a place to call home. She is this week’s Pet Project brought to you from Best Mattress on Fox 5 Read More. . .Sleep Tip #40 Healthy Sleeping
Most healthy adults require anywhere from 7.5 to 9 hours of sleep per night. However, sleep requirements do vary from person to person. A good night’s sleep is especially important because it helps improve concentration and memory formation, allows your body to repair any cell damage that occurred during the day, and refreshes […] Read More. . .
Best Mattress Recent Pet Adoption!
Jessup, the 10 month old Lab-mix was adopted by Chris and vice versa. These two are like peas in a pod. Jessup is now enjoying his new Serta pet bed provided by Best Mattress. By the looks of it, Chris is too! Read More. . .