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Sleep Tips & More

What is a Hybrid Mattress?

  Best Mattress offers over 20 locations across St. George, Las Vegas, and in  Mesquite. We make it easy for you to find a convenient location! If you are looking for a new mattress, we offer a wide variety of brands and styles. We carry Tempur-Pedic, iComfort, and much more. We can help you find […] Read More. . .

Sleep Tip #42 No Physical Activity

  Exercise is always a great thing but not before bedtime! Try not to exercise within three hours of your scheduled bedtime. Your increased heart rate is likely enough to keep you wide awake for longer than you would like. Establish a time when you wind down about 90 minutes prior to your bedtime. To […] Read More. . .
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Drop to Stop Child Abuse

  Best Mattress, strives to help out the communities in which we live and work. We want to give back to our communities and do what we can to make them a better place to live. Best Mattress Las Vegas is happy to report we will be participating in the Drop to Stop Child Abuse […] Read More. . .

Sleep Tip #41 Power Down

    Power down an hour before bedtime.  Dim the lights and turn off all your devices smart phones, laptops, TV anything that stimulates your senses.  Bright light is one of the biggest triggers to our brains that it’s time to be awake and alert, so start sending the opposite signal early. Reading in bed […] Read More. . .
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Terri Is This Week’s Pet Project

 Terri is a terrier that just wants a place to call home. She is this week’s Pet Project brought to you from Best Mattress on Fox 5 Read More. . .

Sleep Tip #40 Healthy Sleeping

    Most healthy adults require anywhere from 7.5 to 9 hours of sleep per night. However, sleep requirements do vary from person to person. A good night’s sleep is especially important because it helps improve concentration and memory formation, allows your body to repair any cell damage that occurred during the day, and refreshes […] Read More. . .
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Best Mattress Recent Pet Adoption!

   Jessup, the 10 month old Lab-mix was adopted by Chris and vice versa. These two are like peas in a pod. Jessup is now enjoying his new Serta pet bed provided by Best Mattress. By the looks of it, Chris is too!     Read More. . .
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You Ready for a Committed Relationship With Your Mattress?

When you think about it, we all spend a lot of time in bed. Having a mattress you can count on to bring you a good night of rest is important. Thinking of your mattress like a relationship is a good way to determine how long you should stay with the same mattress and when […] Read More. . .

Sleep Tip #39 A Sleep Diary

   Have you ever thought about keeping a sleep diary? This may help you understand how your habits affect your sleep. Track your sleep every day for at least 2 weeks or longer. Write down things like what time you go to bed, how long it takes you to fall asleep, how many times you […] Read More. . .

With Back To School Sleep is Essential

   Summer ending can be a bit of a bummer. It can be difficult to get back into a set schedule and bedtime routine for the whole family. It can seem like an abrupt change for many kids to suddenly have to go back to falling asleep early and waking up early. Luckily, there are […] Read More. . .