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Sleep Tips & More

Best Mattress: MORE Show 4-26-18

 If you’ve ever dreamed of owning a Tempur-Pedic mattress, there is no better time than now! David Mizrahi, President of Best Mattress announces an extra 10% off already discounted prices when you mention FOX5’s MORE Show! Stop-in today to speak with your local Sleep Expert. Best Mattress is a proud sponsor of FOX5’s MORE Show. […] Read More. . .

Pet Adoption: KiKi the Pomeranian

   KiKi the 12year old Pomeranian mix has the heart of a puppy! Her new mom, Jennifer is happy to have her as a sweet & energetic addition to her home Adopt a sponsored pet featured on Channel 13’s The Morning Blend or FOX5’s More Show and receive a free Serta Memory Foam pet bed. Read More. . .

Hot Nights Make You Sleepless

  Do you find yourself awake in the middle of the night with a parched throat?  Do you find yourself overly alert as you try to fall asleep? Have you woken up the next morning feeling groggy and irritable instead of refreshed and ready for the day?  It seems like you might have issues with […] Read More. . .

Are You Allergic To Your Pillow?

  Do you feel like you are having an allergic reaction more often than normal these days? There are many things, such as dust mites (shown above) and places that can cause an allergic reaction. One place that you may not think of is your pillow. Could you be allergic to your pillow? You just […] Read More. . .

Staying Cool At Night Can Be A Complicated Chore

  True, some ideas are simple and very doable: Sleep with your feet uncovered.  Your feet are packed with more nerve endings than most other parts of your body, allowing them to sense temperatures easily.  If you keep your feet cool, it’ll make your brain think the rest of your body is cool. Get something […] Read More. . .

Why You Sleep Better In Colder Temperatures

    Do you struggle to sleep through the night? If you have dealt with restless nights, it may be time to consider sleeping in colder temperatures. How can colder temperatures improve your ability to sleep? Recent research studies show how sleep and temperature correlate with each other, and why you sleep better when you […] Read More. . .
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Pet Adoption: Jewels

 Meet Jewels! This cutie is available for adoption at Nevada SPCA No-Kill Animal Shelter. Read More. . .

5 Reasons Why Heat Makes You Sleepy

    Heat and sunlight are important for maintaining a good wake cycle.  However, heat and light are problematic at night when we’re all trying to sleep. Heat and light is that they make you tired.  There are several reasons for this: Dehydration.  Often, instead of the heat itself making you tired, it’s simply the […] Read More. . .
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Pet Adoption: Affagato the Chiweenie

Affagato the Chiweenie was adopted by Anna. This pupper’s nick name is ‘Avocado,’ and he spends most of his time passing out extra servings of kisses! Adopt a sponsored pup and receive a free Serta memory foam pet bed. Best Mattress is a proud supporter of the Nevada SPCA.   Read More. . .

Sleep Tip #52 HEALTHY SLEEPING

  Most healthy adults require anywhere from 7.5 to 9 hours of sleep per night. However, sleep requirements do vary from person to person. A good night’s sleep is especially important because it helps improve concentration and memory formation, allows your body to repair any cell damage that occurred during the day, and refreshes your […] Read More. . .